Curriculum

1 Chapter · 5 Lessons

    1. (Included in full purchase)

      Lesson 1: Introduction & Overview

    2. (Included in full purchase)

      Lesson 2: Postnatal depletion

    3. (Included in full purchase)

      Lesson 3: Breastfeeding Nutrition

    4. (Included in full purchase)

      Lesson 4: Nutrition for Maternal Mental Health

    5. (Included in full purchase)

      Lesson 5: Applying it All with the Postpartum Four

Josee Bosgra, NNCP 

Holistic Nutrition Consultant specializing in gut health Josee Bosgra is the founder and owner of Roots & Fruits, dedicated to helping individuals achieve optimal wellness from the inside out. Her journey to becoming a holistic nutritionist began after overcoming debilitating irritable bowel syndrome through natural and effective methods. Believing that "all disease begins in the gut," Josee uses tools like live blood analysis and personalized testing to uncover each client’s unique needs. She offers tailored 1:1 nutrition consultations and leads the Gut Healing Academy., a group program designed to restore digestive health and promote long-term wellness. Take the first step toward better health! Schedule a consultation with Josee today.